A recent article in the Villages Daily Sun by Charln Fargo, a registered dietitian with Southern Illinois University Med School, Springfield Illinois. revealed interesting information.&nbs...Read More
WALKING IS BENEFICIAL FOR ALL!! Walking for 30 to 60 minutes a day is one of the best things you can do for your body, mind, and spirit. Walkers Live Longer… The Honolulu Heart Study of 8000 men...Read More
