Category: Get Healthy
Foot Problems That Get Misdiagnosed!!
If you are overweight and have recently experienced pain, tingling, or numbness in one or both feet, you fit the classic profile of a person with diabetic neuropathy(DN). This condition occurs when di... Read More
Exercise is essential for Individuals With Arthritis
Exercise is important for everyone, but if you have arthritis, it is considered essential. Exercise Guidelines To obtain the maximum benefit from an exercise program: Be consistent. Exercise should be... Read More
Stand When You Can
Several studies in recent years have pointed out the health risks of something many of us do too much of: SITTING. Women who spend at least 6 hours of their free time sitting have a 10 % greater risk ... Read More
Poor posture, bending, lifting can wear out discs!
The vertebrae provide the structural support for the back. The facet joints attached to the vertebrae control the amount and direction of movement. The discs are soft cushions that separate the verteb... Read More
Why do Golfers have so many back injury Problems?
Golfers have the same problems as everyone else whether participating in recreational activities or spending the majority of the day sitting and being inactive. It is often due to poor core muscle con... Read More- 5 of 5
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