Category: Cardiovascular Balance
Taking a Walk Can Extend Your Life Say Researchers
Experts have long encouraged moderate or vigorous walking to improve overall health. However, new research published in the American Journal of Preventive Medicine found that even some walking i... Read More
Heart Disease Prevention Myths
Information provided from Erin D. Michos, MD, at John Hopkins Univ. School of Medicine: Myth: If cholesterol is too high, you need a statin Some people with high cholesterol do not benefit from ... Read More